Having competed at the highest levels of my sport, I understand the dedication required to achieve peak performance. As athletes advance in their careers, the competition becomes increasingly fierce. What separates a good player from a great one is their mental strength and awareness. For many athletes, these mental skills are not natural but are developed through intentional practice, just like physical skills.
Sports performance consulting is dedicated to empowering the next generation of athletes by mastering the mental aspects of their game. Focused on both educating and implementing mental skills and techniques. Working across various sports to design personalized programs for each athlete.
Sports performance consulting also collaborates with coaches and teams to cultivate a positive mental environment that supports athletes in reaching their full potential and performing at a high level.
The goal is to have my athletes master these skills and techniques and apply them - not only as it relates to their sport but also in their life after sports.